Skip to content
  • Cart
  • My Account
  • Cart
  • My Account
  • Cart
  • My Account
  • Cart
  • My Account
  • Pilates Club
  • Pilates Club
  • Lift Club
  • Live Class
  • Pricing
  • About Us
  • Shop
Menu
  • Pilates Club
  • Pilates Club
  • Lift Club
  • Live Class
  • Pricing
  • About Us
  • Shop

Tag: 21-30 min

22 MIN : CLASSIC DROP SETS

MONDAY WEEK 2 : CLASS 1/3

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

25 MIN : SHOULDER SETS

SATURDAY WEEK 2 : CLASS 3/3

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

25 MIN : THRUSTER THROWDOWN

MONDAY WEEK 3 : CLASS 1/3

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

22 MIN : TAKIN TURNS

SUNDAY WEEK 4 : CLASS 1/3

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

23 MIN : HIT ‘EM WITH BELLS (A$$ GAINZ PROGRAM)

WEDNESDAY WEEK 1 : CLASS 2/12 ***LIGHT + MEDIUM + HEAVY DUMBBELLS***

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

29 MIN : SHOULDERS + STEP UPS (A$$ GAINZ PROGRAM)

FRIDAY WEEK 1 : CLASS 4/12 ***LIGHT + MEDIUM + HEAVY DUMBBELLS***

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

22 MIN : BANDED BADA$$ (A$$ GAINZ PROGRAM)

THURSDAY WEEK 2 : CLASS 5/12 ***BASE UNIT + BACK PLATFORM + CLOTH LOOP BAND***

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

25 MIN : CHEST CHALLENGE (A$$ GAINZ PROGRAM)

SATURDAY WEEK 2 : CLASS 6/12 ***BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS***

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

28 MIN : ALL SIDES (A$$ GAINZ PROGRAM)

WEDNESDAY WEEK 3 : CLASS 8/12 ***BASE UNIT + BACK PLATFORM + CLOTH LOOP BAND***

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

25 MIN : DEADS + SQUATS

MONDAY WEEK 1 : CLASS 1/3

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

← older

Get Sweaty With Us

We have two different ways for you to workout from home with us. We offer both pilates + lifting classes with over 400 classes on demand and two live classes every month. 

Youtube Instagram Tiktok Discord Amazon

Pilates Club

Lift Club

Live Class

About Us

Terms & Services

Email Us

Company 2022 © My Sweat Club, LLC. All Rights Reserved.