26 MIN CLASSIC BASE UNIT*
BASE UNIT
To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.
30 MIN WEIGHT LIFTING
Supersets using your dumbbells. You will love how it feels… after of course.
To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.
10 MIN PRE + POSTNATAL CORE
10-minutes of BADA$$ pre+postnatal friendly core exercises! Have Diastasis Recti? This video is for you!
To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.