13 MIN CORE FOCUSED

BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS
10 MIN CORE BURNER

BASE UNIT + BACK PLATFORM + BACK HANDLEBARS
14 MIN HOW TO WRAP YOUR CORE

BASE UNIT + BACK PLATFORM
13 MIN CORE ONLY ADD ON

BASE UNIT + BACK PLATFORM
9 MIN CORE CENTRAL

BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS
13 MIN HERE WE GO OBLIQUES

BASE UNIT + BACK PLATFORM
16 MIN EASY ON THE SHOULDERS

BASE UNIT + BACK PLATFORM
15 MIN WTF OBLIQUES

BASE UNIT + BACK PLATFORM
11 MIN CORE CONTROL

BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS
19 MIN CORE CRUSHER SERIES: PART 3

BASE UNIT + BACK PLATFORM + DUMBBELLS