15 MIN SHOULDER HIT

BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS + DUMBBELLS
20 MIN PULLEY CABLE ARM PUNCH

BASE UNIT + BACK PLATFORM + LAGEE (OR) PULLEY CABLES
21 MIN ARM + OBLIQUE TARGET

BASE UNIT + BACK PLATFORM
10 MIN PREGNANT MODIFICATIONS

BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS
22 MIN UPPER BODY TOARCHER

BASE UNIT + BACK PLATFORM + DUMBBELLS + PULLEY LAGREE CABLES
13 MIN TRICEPS TORCHED

BASE UNIT + BACK PLATFORM + BACK HANDLEBARS + DUMBBELLS
17 MIN BALA ARM BLASTER

BASE UNIT + BACK PLATFORM + BALA BEAM (OR) DUMBBELLS
21 MIN AIMED AT YOUR ARMS

BASE UNIT + BACK PLATFORM + FRONT HANDLEBARS + DUMBBELLS
13 MIN ARMS ONLY ADD ON

BASE UNIT + BACK PLATFORM + BACK HANDLEBARS + PULLEY CABLES (AND/OR) DUMBBELLS
19 MIN CHEST PUNCH

BASE UNIT + BACK PLATFORM + LAGEE OR PULLEY CABLES