29 MIN TWISTED HAMMIES

Obliques and then a punch to the back of the legs with hamstring focused leg moves.

To access this post, you must purchase Free Sweat Club Burners or Sweat Club Membership.

Get Sweaty With Us

We have two different ways for you to workout from home with us. We offer both pilates + lifting classes with over 400 classes on demand and two live classes every month.

Get Sweaty With Us

Company 2022 © My Sweat Club, LLC. All Rights Reserved.